Why protein, why now 为什么是蛋白质
After 60, our bodies lose muscle every year — the medical name is sarcopenia (肌少症). Muscle is what keeps us walking to the kopitiam, carrying groceries, and living independently. Protecting it takes two things: strength exercise and enough protein at every meal — and many favourite local dishes fall short without a small top-up.
六十岁之后，肌肉每年都在流失。保住肌肉需要两件事：力量训练，和每一餐足够的蛋白质。
How it works 怎么用
- 📸 WhatsApp a photo of your meal 用 WhatsApp 拍一张饭菜照片
- ⚡ We name the dish and count the protein, with one friendly tip 我们认出菜、算出蛋白质，还给一个小贴士
- 💙 Your family can cheer you on — they see your week, never your photos 家人为您加油——他们只看到您的一周，不会看到照片
No app needed. Free for seniors. English and 中文.
The Protein Hunter app 应用程序
The companion app is your trophy room: today's protein ring, ⚡ Power Days, your level, and the Hawker-dex — how many of Singapore's 200 hawker classics you've collected. Everything you log on WhatsApp appears here too.
Coming to the App Store and Google Play. 即将上架。
For families 给家人
Ask your parent to reply family to Protein Hunter
on WhatsApp — they'll get a link to share with you. You'll see their week and can send a cheer that lands
in their WhatsApp. The best help is interest, not reminders.
For partners 合作
Running a seniors' programme, Active Ageing Centre, or fitness studio? Protein Hunter pairs protein tracking with your strength training. Write to hello@proteinhunter.sg.